'4 Minute Workout Finisher | Tabata Squat Hold'

Tags: Workout , leg workout , tabata , squat , Sarah , finisher , Squat Hold , fitmomma

'This Tabata Squat Hold is a great finisher to your workout, or a workout of its own when you are short on time! Feel free to add extra weight or modify to a wall-sit (back against wall, legs at 90 degrees). Have fun!  SUBSCRIBE: http://bit.ly/SubscribeTabata​  

See also: join , yoga , � ต้น Zumba , soccer specific training , mr , leg workout , diet , prof , belly fat , challenge